<?xml version='1.0' encoding='UTF-8'?><?xml-stylesheet href="http://www.blogger.com/styles/atom.css" type="text/css"?><feed xmlns='http://www.w3.org/2005/Atom' xmlns:openSearch='http://a9.com/-/spec/opensearchrss/1.0/' xmlns:georss='http://www.georss.org/georss' xmlns:gd='http://schemas.google.com/g/2005' xmlns:thr='http://purl.org/syndication/thread/1.0'><id>tag:blogger.com,1999:blog-6791089188481536459</id><updated>2011-06-16T17:53:57.816-04:00</updated><title type='text'>Rosso</title><subtitle type='html'>One man's realtime journey from overweight slob to Ultrarunner in 90 days.</subtitle><link rel='http://schemas.google.com/g/2005#feed' type='application/atom+xml' href='http://rosso30.blogspot.com/feeds/posts/default'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/6791089188481536459/posts/default?max-results=100'/><link rel='alternate' type='text/html' href='http://rosso30.blogspot.com/'/><link rel='hub' href='http://pubsubhubbub.appspot.com/'/><author><name>The Amazing Rosso™</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='21' height='32' src='http://2.bp.blogspot.com/-HMvse7l6XoA/TdcPBPPomkI/AAAAAAAAAKI/jAFpL3sCk8U/s220/Bays%2BPic%2BC.jpg'/></author><generator version='7.00' uri='http://www.blogger.com'>Blogger</generator><openSearch:totalResults>1</openSearch:totalResults><openSearch:startIndex>1</openSearch:startIndex><openSearch:itemsPerPage>100</openSearch:itemsPerPage><entry><id>tag:blogger.com,1999:blog-6791089188481536459.post-8712403985860194752</id><published>2008-08-01T19:25:00.001-04:00</published><updated>2008-09-04T22:10:35.648-04:00</updated><title type='text'>And so begins the 90 Days...</title><content type='html'>This blog was initially titled:&lt;br /&gt;&lt;span style="font-weight:bold;"&gt;Fat Boy to Ultrarunner in One Year&lt;/span&gt;.&lt;br /&gt;But, things change. Now I only have 90 days.&lt;br /&gt;&lt;br /&gt;After reading my previous post about my collapsing/seizure episode, you may understand why I haven't run in two months.&lt;br /&gt;&lt;br /&gt;My courage is gone, my desire to push the limits is nil. I am just so afraid to get back out there for fear that I am going to collapse again.&lt;br /&gt;&lt;br /&gt;Not to mention, when I collapsed the first time, I'd been training solid for two months and was losing weight and feeling great. What am I supposed to expect now that I am back up to 220 lbs. (at 5'6) and have not run in months?!&lt;br /&gt;&lt;br /&gt;Drastic times call for drastic measures.&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/6791089188481536459-8712403985860194752?l=rosso30.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://rosso30.blogspot.com/feeds/8712403985860194752/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=6791089188481536459&amp;postID=8712403985860194752&amp;isPopup=true' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/6791089188481536459/posts/default/8712403985860194752'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/6791089188481536459/posts/default/8712403985860194752'/><link rel='alternate' type='text/html' href='http://rosso30.blogspot.com/2008/08/and-so-begins-90-days.html' title='And so begins the 90 Days...'/><author><name>The Amazing Rosso™</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='21' height='32' src='http://2.bp.blogspot.com/-HMvse7l6XoA/TdcPBPPomkI/AAAAAAAAAKI/jAFpL3sCk8U/s220/Bays%2BPic%2BC.jpg'/></author><thr:total>0</thr:total></entry></feed>
